Unhealthy Relationship Warning Signs

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Unhealthy Relationship Warning Signs

Do you know the warning signs of an unhealthy relationship? You’d better or else you could be in one and not even know it. Sure you might feel deep down something is wrong. But you’d be surprised how many people chug along in a relationship that is weighing them down or slowly poisoning them psychologically and they don’t even realize it. Here are the warning signs, see if you recognize them in your own relationship. First, what is the lying situation like?

Are you lying about small things? Do you tell a web of lies, one to cover up another and so on? If you aren’t a pathological liar by nature, then it is likely serious issues in the relationship that are making you lie. What about your partner? Are they lying all the time too? If you suspect they are lying, even on small matters, or worse if you’ve given up on whether they are being truthful or not, your relationship is rocky at best. Once the bond of trust has been severed, it’s hard to restore it. The next warning sign is infidelity. If one or both of you have gone astray, not only has the trust bond been severed but you’ve both been hurt emotionally. And what caused the cheating to begin with? This is a serious warning sign.

Do you have a secret goal that you wish your partner would achieve? If you have secret desires for them you haven’t shared, then go ahead and share them. Sit down with them and see if they want to commit to accomplishing whatever it is you have in mind. But to harbor them and have them affect you, thereby affecting the relationship, is a poor way to conduct yourself and it hurts your partner without either one of you knowing it. When they aren’t living up to some imagined expectation you punish them, even though they have no idea why. Is there jealousy issues? If you or your partner try to cut the other down, say separate someone from their friends because they are popular, or trying to get them fired because they are successful, a toxic jealousy has crept into the relationship. This will drive you two apart if it isn’t dealt with.

Being overly insecure and jealous of the opposite sex is another red flashing, warning sign. When you aren’t feeling any emotional intimacy the relationship is down the tubes. Reestablish it by reconnecting, or drift apart. If there is no sex in the relationship, this is a big sign that problems are deep and profound. Do you or your partner set each other up for a fall, just to say, “I told you so”? This is a warning sign that things aren’t going well. Find ways to turn this relationship around or get out of it. For more advice read, Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships by Dr. Robert Hemfelt, Dr. Frank Minirth, and Dr. Paul Meier.

Warning Signs on the Road to Divorce

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Warning Signs on the Road to Divorce

A marriage is like a car. If you invest time and effort into it, show it the proper affection, listen to it when you hear a problem and honestly try to fix it, you’ll have a great one that will last. But if you ignore the warning signs you’ll be sitting in the passenger seat of a tow truck on the road to couple’s therapy, separation or even divorce before you know it.

Most people get married without the slightest notion of what it takes to sustain a marriage and what the indicators of divorce are. Here are some warning signs. Do some soul searching and see if you or your relationship is suffering from one of these. Have you ever dreamt of life without your spouse? Once in a while is one thing. But if you find yourself doing it more often than not, it’s time to seek out couple’s counseling or marriage therapy. Talk to your spouse about it. It won’t be a nice conversation. But if you love them you owe it to them, and yourself to let them know how you feel. Ask if they’ve been feeling the same way. What issues or problems are you two not addressing that is contributing to this phenomenon? What solutions can be posited to solve them?

Our next warning sign is when bad things about a marriage overwhelm the good things. When couples have issues that go unaddressed, they don’t just go away. They fester under the surface until they become an enormous problem. Or they may surface as a conveyor belt of problems until you are both exhausted. Instead, find ways to nip problems in the bud, or counteract them before they occur. Don’t let them fester too long or perhaps it will be too late to fix them. Remember that communication is not only a way to make a connection. It helps soothe us when we’re stressed and bonds us to our partner. If you hold back on sharing your thoughts or feelings, for fear of retaliation or physical or verbal abuse, you are not in a good relationship. You need to extricate yourself.

Does one of you get overly defensive when a certain subject or issue is brought up? If your spouse does this, it may be the very issue you need to address. It may also mean the problem might have reached a fever pitch. If you or your spouse clams up, dismisses needs of the other or criticizes one another’s values these are signs that the relationship is in serious trouble. Do you feel all alone in solving the marriages problems? Seek counseling because this is the canary in the coal mine for your marriage. For more advice read, Marriage Help: How I Fixed My Marriage and Fell in Love All over Again by Corine Channell.

4 Warning Signs That Your Relationship Is in Trouble

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4 Warning Signs That Your Relationship Is in Trouble

Most of the time people enter relationships with a feeling that everything has excellent potential.  They’re not anticipating an end to their love.  The truth is, that’s often the case.  Relationships do end.  Often, warning signs are missed, but they do exist.  John Gottman, Ph.D., is a leading psychologist in the area of marriage and relationships.  He has four warning signs and adjustments that can be made:

  1. Criticism - It’s not the same as complaining, when you’re attacking one particular problem or the behavior of your partner.  You’re actually attacking their character.  A criticism might include, “You are such a slob”.  A complaint, on the other hand, would sound more like, “I’m tired of picking up after you”.   You can’t say anything constructive when a person is criticizing, or, it would be more difficult.  If someone complains, it’s easier to address the concern.  To fix this, make it a point to complain and not criticize.  And, if your partner is guilty of the latter, have a discussion about it and see if they’ll commit to not criticizing.
  2. Contempt - This is really criticism, magnified.  When you’re attacking your partner as a person, it’s demeaning and insulting.  You’re looking down on them, possibly calling them names, mocking them and being sarcastic.  To fix this, increase your tolerance.  Learn to communicate with your partner and appreciate each other.  Couples therapy is often necessary for relationships involving contempt.
  3. Defensiveness - This is when you’re attacked and then attack in defense.  This typically involves playing the victim, ignoring your partner, making excuses and disagreeing.  To fix this, listen to the complaint and try to empathize.  Then, take responsibility, or some of it.  After truly listening and showing compassion, tell your side of the story.
  4. Stonewalling - Checking out of a conversation to protect oneself from being hurt is stonewalling.  A person will stop following the conversation or actually leave.  They may seem apathetic, but are actually overwhelmed.  To fix this, try to discuss the issue together and find out when the person stonewalling is becoming overwhelmed. Make plans to give space if needed and eventually come back to discussing the problem.  Identify these issues early on.  The longer they last, the more it hurts your relationship.  If you’re trying your best to fix things and there’s no cooperation, and situations are repeated, you might try counseling together. Also try reading the book, The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman, Ph.D.

Signs you May be Entering or are in a Bad Marriage

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Signs you May be Entering or are in a Bad Marriage

When you see a disaster is eminent, the best plan is to get out before it’s too late. After that, it’s all triage. Nowhere else is this truer than when entering into a bad marriage—the consequences of which can follow you for years. Sometimes we’re blinded by love. At other times, something arises that cannot be reconciled. Either way, when the divorce is final, we often look for easy things to blame. We feel confused, overwhelmed, hurt and angry. But usually there are many things that lead to the decline and dissolution of such a relationship. Enjoy love but keep on the lookout for important warning signs. You may be able to duck a bad situation or likely recognize when your relationship is heading south. Do you remember your first fight? Few couples do. Well, maybe some women do. In any case, lots of couples fight about the same things, money being the topmost issue, confirmed in several studies. But if you start fighting about money early on, say as you’re boarding the plane on the way to your honeymoon, the marriage could be in trouble. That’s according to research out of Kansas State University. That’s because arguments about money early on affected the marriage even years later. Fighting about money was the “top predictor for divorce” regardless of socio-economic status or income level.

If you got married by an Elvis impersonator in Las Vegas at the spur of the moment, surprise–you might not make it. But if you dated for three years before deciding to get married, you have a 39% less likelihood of seeing the inside of a divorce court, according to researchers out of Emory University. Couples who dated for three years had far better odds than those who dated for less than a year. Are you both teetotalers? Or perhaps you both like to party until the wee hours. If you’re drinking habits diverge sharply, your relationship might soon too, so say University of Buffalo researchers. If one spouse drank heavily, the couple was more likely to get divorced. But the same results weren’t true when both partners tipped the glass often. Apparently, it’s the mismatch rather than the habit that causes strife.

Did you two talk about a prenup before marriage? If so, you are more than likely to keep your money when you two go your separate ways. That’s because the longevity of the marriage isn’t the utmost concern to both parties. Couples that don’t share a bank account are 145% more likely to divorce, says the National Center for Family and Marriage Research. The reason is financial generosity and sharing is conducive to marriage. It makes you a unit. Keeping things for yourself and separate is not, though of course we all need some individuality. Still, complete separateness denotes something. How much did you blow on the wedding? Some events seem to cost more than a mortgage nowadays. But one Emory University study found that the more you spend on the wedding, the less likely you will have staying power. That’s because spending more gave each elevated expectations for the marriage. When you aren’t ready for problems when they inevitably strike, there are no coping strategies set aside to deal with them. Those who coughed up $20,000 or more were 3.5 times more likely to divorce than those who spent $5,000-$10,000. Social networking sites have us all interconnected. They influence us more than we think. In fact, one study published in “Social Forces” Journal found that if a friend or neighbor got divorced, that person was 75% more likely to get divorced themselves. For ways to make you marriage strong whether entering into or already in the thick of it read, The Marriage Guide Book: How to Make Your Marriage Thrive by Vanessa Pagan.

If she’s Doing These Things, Call Off the Wedding

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If she’s Doing These Things, Call Off the Wedding

Weddings are stressful, especially on the bride to be. Plans, problems, arranging different things, family members and bridesmaids who disagree, the list goes on. That said, marriage can also be quite stressful. You want a life partner if you are willing to take the plunge. Divorce is painful, lengthy and expensive. Your best chance is to marry right in the first place. To do that you should help her, support her, but watch what signs she’s exhibiting and how she deals with stress. Chances are there will be great waves that come and rock your marriage. This is the time to tell if you’ll be able to weather those storms or sink to the bottom of the murky depths.

Look out for the warning signs and if things don’t feel right in your gut, feel alright backing out of it. Everyone will understand. If they don’t they aren’t on your side to begin with. If she’s doing these things, call off the wedding. First, expect her to be totally stressed. But if she turns into an absolute nightmare, punch out. Years from now when she’s totally flipping out on you and you have nowhere to run or hide, you would have wished you listened to this advice. If she’s being absolutely ridiculous understand that this isn’t the last time you’ll see this behavior and consider carefully.

Watch out if she tells you to cancel the bachelor party. This is truly the one ritual that exists separate, that is only for the man. It’s a rite of passage in our culture moving from singledom to a married man all in the company of your best buds. Whether it’s paintball, camping or Vegas it’s the one thing that defines maleness in your run up to the wedding. She may say she doesn’t want you going to a gentleman’s club or that she doesn’t trust what your friends might do. But what you should be hearing is manipulative and controlling. Are there other hints at this behavior? Does she tell you what to wear? Has she already selected the names of your children? Does she tell you what to eat and what not to? It may seem cute in the beginning but this emasculating behavior will either make her your superior or force you out of the relationship.

Though you are getting married, it doesn’t mean you have to rush into parenthood. Is your girl living too much in the future? If she’s talking about the home décor of a house you don’t own, what colleges your kids will go to when you don’t have any yet, and where you will retire she is probably trying to catch up with her friends and lose your relationship in the process. Talk to her. Get her to slow down and enjoy the now. But if she refuses, you’ll have to keep up with her friends forever. Better to hit the eject button. For more advice read, The Marriage Compatibility Test: 101 Questions to Ask before You Marry by Richard Chesser.