Ending the Affair

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Ending the Affair

An affair can be so edifying, passionate, and you may find the person you are having it with irresistible. But infidelity can also tear your life apart. If you are thinking of switching up, think carefully. Will you be able to trust them? Will they trust you? The one you are cheating with may not have the best long term relationship qualities to begin with. They cheated with you after all, what makes you think they won’t do it again when things get too tough? It’s best to end the affair. But it must be done in the proper manner. Only if you are determined can you put an end to it.

It may be comforting to have a place to go to when your spouse or live-in partner doesn’t understand you or ignores you. But sooner or later they are bound to find out about the affair and blow everything wide open. If your relationship is too far gone and you’ve tried everything you can to fix it, with little success, perhaps it’s time to end that too. Usually, an affair is caused for some reason. The cheater isn’t getting their needs met in the primary relationship. Determine what needs aren’t being met. Is it intimacy, appreciation, or fulfillment? See if you can reinvest in your primary relationship to have your needs met and reconnect. But if not, perhaps consider ditching them both and starting over from scratch. You may be happier in the long run.

Turn to a trusted friend for support. It can be really difficult going through something like this by yourself. Having a shoulder to cry on, a sounding board and someone to give you advice is the thing you need. Instead of focusing on the positive aspects focus on the negative ones. Break off the affair in your head first and start thinking about it as over. Look for the shortcomings and problems with the person you are having the affair with and the affair itself. It’s time to change your mind set about it. If all you want to do is be with that person, even though you know it’s the wrong decision, you have to start having a negative outlook on it. Once your mind has turned from enjoying to reviling the affair it will be easier to sever the ties to that person. Get rid of all the mementos and signs that an affair has occurred. Erase the text messages. Sell the gifts and tokens. Delete the secret file on your computer of you two together.

Have a face-to-face meeting with your lover. Make it someplace public so that they won’t make a scene. Explain to them how much you enjoyed it but that you need to end it and the reasons why. Let them know that you are cutting off all contact. Once you’ve explained yourself get out of there. Avoid getting back into the affair. Remember that just because you’ve changed the affair’s status in your mind doesn’t mean they have. They could call and plead, beg, even use blackmail to force you to see them. Resist or find yourself in the same situation all over again. For more advice read, How to End an Affair: Stop Cheating with Proven Steps to Infidelity Recovery by Eugene Marks.

If he’s got these in his Search History, Delete Him

Online-Flirting-Is-Cheating

If he’s got these in his Search History, Delete Him

We are all guilty of looking at things we shouldn’t on the internet from time to time. But there are certain things that cross the line. Respect and trust need to exist in any relationship for it to be healthy and happy. But there are just certain things a husband or boyfriend shouldn’t be seeking out. If he’s got these websites in his search history, delete him from your life or expect trouble the next time you sign on to his shenanigans. It’s perfectly normal for a guy to seek out some porn. They are guys, they are going to look. But if you happen to find an over-obsessive amount, this is a deal breaker. It may mean he’s addicted to porn. He could then have trouble pleasing you.

Another phenomenon that is occurring, guys who expect their wives and girlfriends to act like porn stars in the bedroom. While you may be all about exploring your kinky side, just understand that the women in these films never get their needs met. So if you want him to go down south, or you wish to explore some of your own fantasies, you’d better come right out and talk about it or it could all be over. Another deal breaker in this realm is porn that is too extreme. Sure he may have a fetish which you enjoy or are at least willing to accommodate. But if you find out he’s really into some sick stuff, it’s time to hit the road. Next thing you know he’ll want to bring some of that stuff into the bedroom. FYI, if you’re up for it, a little bit of good quality porn between consenting adults can actually stimulate your love life form time to time.

If he’s been on dating sites since you two have become an item, get rid of him. He’s a player, a narcissist; he’s self-absorbed and doesn’t care about your feelings. He’s looking to cheat. One side note, make sure you two have verbalized that you are in a committed relationship. Some girls just assume. If you haven’t said it, it isn’t true. When you are only dating you can’t expect him to shut down his dating profile. You never know what might happen. He’s keeping his options open or still deciding on you. You may be in the same phase. But if you’ve said the three little words, be mine only and they said yes, then this guy is a heartless scumbag. He’ll give you a line of crap. If you fall for it, he’ll cheat on you anyway, and you’ll be in more pain and hate yourself worse for failing to see through his jive.

If your man has a long history of surfing gay websites, you need to confront him about it. There’s nothing wrong with different sexual orientations. If you fantasize about having two guys, and the relationship doesn’t mean that much to you emotionally, you may find it exhilarating. Otherwise, your man may run off with another man. How will you feel then? If you find him on Ashley Madison or some other type of cheating website, sign off on this relationship. He’s a cheater and a sneak. For help moving on if or when your break up read, You Didn’t Want Him Anyway: Get Over Any Man in 5 Simple Steps by Claire Casey.

Unhealthy Relationship Warning Signs

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Unhealthy Relationship Warning Signs

Do you know the warning signs of an unhealthy relationship? You’d better or else you could be in one and not even know it. Sure you might feel deep down something is wrong. But you’d be surprised how many people chug along in a relationship that is weighing them down or slowly poisoning them psychologically and they don’t even realize it. Here are the warning signs, see if you recognize them in your own relationship. First, what is the lying situation like?

Are you lying about small things? Do you tell a web of lies, one to cover up another and so on? If you aren’t a pathological liar by nature, then it is likely serious issues in the relationship that are making you lie. What about your partner? Are they lying all the time too? If you suspect they are lying, even on small matters, or worse if you’ve given up on whether they are being truthful or not, your relationship is rocky at best. Once the bond of trust has been severed, it’s hard to restore it. The next warning sign is infidelity. If one or both of you have gone astray, not only has the trust bond been severed but you’ve both been hurt emotionally. And what caused the cheating to begin with? This is a serious warning sign.

Do you have a secret goal that you wish your partner would achieve? If you have secret desires for them you haven’t shared, then go ahead and share them. Sit down with them and see if they want to commit to accomplishing whatever it is you have in mind. But to harbor them and have them affect you, thereby affecting the relationship, is a poor way to conduct yourself and it hurts your partner without either one of you knowing it. When they aren’t living up to some imagined expectation you punish them, even though they have no idea why. Is there jealousy issues? If you or your partner try to cut the other down, say separate someone from their friends because they are popular, or trying to get them fired because they are successful, a toxic jealousy has crept into the relationship. This will drive you two apart if it isn’t dealt with.

Being overly insecure and jealous of the opposite sex is another red flashing, warning sign. When you aren’t feeling any emotional intimacy the relationship is down the tubes. Reestablish it by reconnecting, or drift apart. If there is no sex in the relationship, this is a big sign that problems are deep and profound. Do you or your partner set each other up for a fall, just to say, “I told you so”? This is a warning sign that things aren’t going well. Find ways to turn this relationship around or get out of it. For more advice read, Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships by Dr. Robert Hemfelt, Dr. Frank Minirth, and Dr. Paul Meier.

What Exactly Is Cheating?

WHAT-IS-CHEATING

What Exactly Is Cheating?

One person’s cheating is another’s playing the field when it comes to dating. In a relationship things are more clear cut but there still may be some areas of ambiguity. Is having an office spouse cheating? What about emotional intimacy, can that exist outside the couple? What exactly is cheating? It turns out infidelity may be determined by your gender and age. In a recent poll 40% of men and 56% of women said that if their partner kissed someone other than them on the lips, it was cheating.

But as women got older the number that shared this opinion dropped. 75% of younger women ages 18-29 considered their partner locking lips with another cheating. 53% of women age 30-44 thought so. 38% of women 45-64 shared this same view, and for the 65 and over crowd, only 30% considered it cheating. For sending a sext, that is a sexy photo or text message to someone, 74% of men thought it was cheating, compared to the 80% of women who shared the same view.

When it came to developing a deep connection, women and men’s opinions were divergent. Only half of men considered this to be cheating compared to 70% of women. The participant’s age played a factor in whether or not forming a deep bond with someone was cheating. 52% ages 18-29 felt this way, compared with 69% of the 65+ respondents. Political persuasion played a factor as well. When polled about whether going to a strip joint was cheating, 19% of Democrats said so, compared to 35% of Republicans. 51% of Republicans said it wasn’t cheating while 86% of Dems agreed. What about reconnecting with an ex on Facebook, is this cheating? 21% of guys thought so, but 56% didn’t. For women, 26% thought it was cheating while 42% thought it wasn’t.

When it came to Facebook, a political bend played a factor as well. 19% of Democrats thought reconnecting with an ex was cheating, 51% didn’t. For Republicans, 29% considered it an infidelity while 44% thought it was okay.  Talk with your partner on what you consider cheating at your particular stage in the game. Have a conversation and establish some ground rules. If you aren’t exclusive realize what that means, and if you are outline what that means too. If you and your partner have experienced infidelity read, After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful by Janis Abrahms Spring, Ph.D.

Things Divorce Teaches You about Marriage

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Things Divorce Teaches You about Marriage

A divorce can be devastating. It’s one of those pains that you don’t really understand unless you’ve been through it. Not only does it cause tremendous upheaval in your life, it alters how you view yourself and romantic relationships. Some people swear off marriage wholeheartedly, while others jump into the next one as if their last had nothing to teach them. But most of us reflect on the state of marriage and relationships at this time. If a split is anything it’s a great teacher. Here are some things divorce teaches you about marriage. First, marriages are always different for those living them than how they are viewed from the outside. Sometimes when someone gets divorced, others are shocked, thinking they had the perfect marriage. Issues that seem reconcilable to some are end games to others. But some people somehow find a way to make it work. Everyone’s marriage is a bit messy, much like human life, though they may seem picture perfect from where you stand. If we could just break down the walls and talk about what marriage is really like, instead of putting on airs, perhaps we could make everyone’s better.

Another problem leading to divorce is a sexless marriage. Make time to be physical together. Statistics show that 20% of marriages today are sexless. But becoming physically intimate is a way for both people to bond. Being in a sexless marriage itself may be a big warning sign that things aren’t going well for one or both parties. Of course men tend to compartmentalize. With women, if things aren’t going well in the relationship, goings-on in the bedroom suffer. That’s because to a woman the emotional intimacy in the relationship is what’s most important. Though this may be important for a man, most men are more driven by libido. A failed marriage makes us look at other marriages in a new way. What are others really struggling with and how do they make it work? Communication is always crucial. But so is negotiation, not holding grudges, clearing the air and coming to a deep understanding of one another. We also need to accept the flaws in ourselves and our spouse for what they are. Recognition is one thing, acceptance another. One of the common causes of divorce is infidelity. Some people are shocked when they find that their husband or wife was cheating. A person may be an incredible breadwinner, an expert parent, a phenomenal homemaker and still have a spouse who cheats. The reason people go astray is they are trying to heal something wrong inside the relationship through outside means.

One of the problems with modern marriage that experts often point out is that we expect our spouse to take up all of the roles that traditionally an entire village provided. We want them to be our mentor, coach, partner, lover, confidante, best friend, co-parent and more. Find some of these needs outside your relationship if you can, and take some pressure off of your spouse. Spending some time with friends or close family members and becoming more well-rounded people by spending time at one’s favorite pursuits can help replenish each person and the marriage as well. But tenaciously clinging to one’s partner can bring the whole thing down. It’s best when both people are totally fulfilled, realized people who choose to go through life together. Marriage isn’t easy. But for most Americans, they see little alternative. We’ve been called serial monogamists and perhaps it still fits, at least if you are of a certain generation. Statistically, second marriages are less likely to last. Some say the third one is a charm. Be that as it may, don’t wallow in a failed marriage, learn from it and make your next relationship the romance of a lifetime. For more pick up a copy of, Learning From Divorce: How to Take Responsibility, Stop the Blame, and Move On by Robert LaCrosse and Christine A. Coates.