Signs you are falling in Love

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Signs you are falling in Love

You’re getting those feelings again. Butterflies in the stomach. Goose bumps. A buoyant, prickly feeling when a certain someone is around. You have the hots for them, that’s for sure. But how do you know when it’s love, lust or just infatuation? Here are some surefire signs you are falling in love. Are you always thinking about them? Clear your mind and then think of the word love. Do you picture their face as soon as the word comes to mind? If so, your psyche has already decided for you. It happens instantly. You have no control.

What happens when you hear that person’s voice? Pay careful attention the next time you hear their voice. When you first recognize it’s them, do you smile? If you can’t help but smile cupid may have punctured your heart with his arrow. Do you two experience the what-seems-like-forever goodbye? When you just can’t seem to go, and keep looking back even as you are leaving, you are definitely smitten with this person. Do you two take part in long bouts of playful teasing? Lovers love to tease one another. It’s oh-so-much fun you never want it to end. How frequently are you talking? If you just want to spend every waking moment with the person, and no matter how much time you spend with them, it never seems like enough, you are head-over-heels in love.

Some people feel awkward around a new love interest but can’t pinpoint the cause. You want to be with this person and yet when they are around, you close up. You feel shy even if you aren’t normally that way. Your heart can start racing and you feel scared. You are just being overwhelmed by your emotions for a moment, it will pass. Some people fall in love this strongly, some don’t. Lots of people when they go ga-ga for someone read their emails and texts over and over again, relishing every word. They make grand gestures, make a scene or just act not themselves around the object of their affection. Sometimes you change and everyone notices the change in behavior but you.

Sometimes when two lovers meet a heat and an energy is exchanged between them. Locking eyes, exchanging smiles and sighs inhabit the empty spaces of their conversations. You can tell when you are in love when the world seems brighter and more alive. You kiss and hug everyone, including your lover, with more spunk and passion. You are more patient, caring and understanding of others. You miss them when they are gone and it hurts deep. When you find someone irresistible it is because you are in love. Now that you know, it’s time to find out if they really love you back. To learn more about this phenomenon read, The Art of Falling in Love by Joe Beam.

Never Appreciated

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Never Appreciated

Do you feel that you have control over your life, but you are always getting stepped on? You go out of your way to show love, devotion, and perform grand gestures in hopes that they will be reciprocated. Instead, they turn out to be expectations. It stings the most when it’s a lover. But often those who are taken advantage of by romantic partners suffer at the hands of bosses, professors, friends and family too. If you’re never appreciated, or taken for granted more often than not, read on and you’ll know how to change it all around, and put some new direction in your life.

First, evaluate what you do for your lover and what they do for you. Writing two lists might make sense. Compare. Are you actually being taken advantage of? If your column takes up two pages with footnotes and addendums whilst theirs is barely two lines long, your lover has some explaining to do. Don’t get heated though. Instead, start to take a look at the patterns you take part in, in life. Do you get taken advantage of often, and by whom?

A lot of people are people-pleasers, so don’t feel bad. These people gain self-esteem from the gratitude of others. When they bestow their gratitude you get a bump. The problem is this person doesn’t often voice their own needs, wants and desires. No where do they feel more awkward at voicing their needs than with their partner. They secretly believe their own needs aren’t as worthy as others. But they are. So sit down with your partner and discuss how you feel with them. Tell them how hard you work on your grand gestures and how disappointed you are when they don’t reciprocate. Understand that they will be defensive. Don’t point the finger at them, or make them feel guilty. Just tell them how you feel and ask how they feel about that.

Approach it as a problem and invite them in. Have solutions outlined already. If your lover is resistant perhaps they aren’t in it for you, just for what you do for them. Assert yourself with your friends and at work too. Ask for what you want. Don’t overcompensate for past behavior. Be reasonable and ask in the right manner. But don’t back down. They may try to scare you off, but stand your ground. When you stick up for yourself others recognize it and you get respect. For more advice read the New York Times bestseller, The Disease to Please: Curing the People-Pleasing Syndrome by Harriet B. Braiker, Ph.D.

Romance, Guy Style

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Romance, Guy Style

We all know what women find romantic. But what about when it comes to men?  How you do sweep a guy off his feet? Flowers, candle lit dinners and moonlit buggy rides aren’t it. It can be difficult to guess what gifts or gestures he’ll appreciate. But not to worry, here are some ideas. Here’s romance, guy style. First, when you do something nice for your guy, don’t expect something automatically in return. It kills the mood. You don’t want him to show up with a bouquet of your favorite flowers and just after you swoon say, “Hey, what are you going to do for me?” Instead, make sure a gesture or a gift is just that, an expression of your affection. Of course he’ll be overjoyed and won’t be able to wait to shower you with gifts and appreciation. But let it come naturally. Don’t force it or expect it.

For gesture ideas, why not cook him his favorite meal or bake his favorite dessert? Not so handy in the kitchen? Take him out to his favorite restaurant. If he’s a sports guy, take him to a sports bar where they have the best burgers for the game. For guys, it isn’t about a one size fits all thing like flowers or candy. It’s really about tailoring what his hobbies or interests are to your gift or gesture. Get to know your guy and what he likes and ideas will come up.

Tickets to the game or the concert, a nice watch, a weekend away, a ski trip, a party on the beach, a surprise camping trip to a national park he’s been itching to make it to, a massage, all of these will show him how much you care. Guys often plan dates, outings and so on, though certainly not always. But why not turn the tails on him and plan something that will knock his socks off? If you want to do something little, why not leave a little love note for him, or even a steamy one? Leave them in his briefcase, knapsack, jacket pocket, in a book he’s reading, his luggage or his satchel. Some guys don’t like it when things are too sappy. Others are the sensitive type. Know which type your guy is and write your notes accordingly. Why not write something funny or witty?

Sometimes just lazing around together can be romantic. Sitting by the pool with drinks, easing into a hot tub or coffee and a long brunch in a great café will do the trick. Don’t forget that for guys the physical aspect is an important part of romance. Surprising him in lingerie is always a great way to wow him. And it will make you two closer, too. Isn’t that what it’s all about? For more advice read, 31 Days to a Happy Husband: What a Man Needs Most from His Wife by Arlene Pellicane.

Common Relationship Blunders

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Common Relationship Blunders

No matter what stage you’re in, whether you are in a new relationship and want to do it right or just walked away from a bad one, anyone can benefit from learning what common relationship blunders take a couple who have potential and drive them apart. If you can catch these early on, or you and your partner have the gumption to renew your bond, you can change your fate and fall into a close, loving, and supportive relationship.

One of the most common is that as time wears on couples tend to slip into a very comfortable phase. The niceties slip and sooner or later they are taking each other for granted. It’s important to show your appreciation for one another. Reflect on what your life would be like without them. Then think about what they bring into your life. Leave them love notes. Tell them they look nice in what they’re wearing. Whisper sweet nothings into each other’s ears. Make it special and make it count. If you take each other for granted, each of you will feel undesirable and unfulfilled, and may stray outside the relationship in order to fulfill those needs.

Another problem is when it goes the other way. One partner appreciates the other too much. That is to say they become dependent, or needy. If you feel insecure, look to the signs of your relationship to see if these feelings are justified. Do they call when they say they will? What do they say to you? Do they compliment you? Do nice things for you? If all signs point to a healthy, stable, well-adjusted relationship then relax. If you or your partner are feeling these signs of insecurity perhaps discuss them, or even seek the help of a mental health professional.

Do you complain about your partner to everyone except them? First, you two have to learn how to deal with your problems directly. You shouldn’t be complaining about them to everyone. Deal with them directly, or vent to a confidant. But if you are constantly focusing on the negative you will not see the positive in your partner and the relationship will thus sour. Come to terms with your sweetie’s shortcomings and expect them to come to terms with yours. Otherwise if you can’t, this isn’t the person for you. The same thing goes for passive-aggressiveness. Instead of slinging barbs learn to communicate in a positive and productive manner. For more on this topic read, Relationship Advice: How to Rekindle and Cultivate Healthy, Passionate, and Long-Lasting Relationships by Henry Lee.

Relationship Skills used by Happy Couples

Man And Woman Breathing

Relationship Skills used by Happy Couples

Have you ever looked at what you thought were the perfect couple and thought, “I want to be like them.” Well it isn’t fate or happenstance. Good relationships have certain qualities in them. They don’t come prepackaged. Anyone can practice them, and indeed should. Here are relationship skills used by happy couples. The first one is empathy.

Sympathy is knowing how someone else feels and showing compassion for them. Empathy is really feeling what they feel, knowing how they feel and showing compassion. Don’t assume you know how they feel outright. Our assumptions without the benefit of reflection are usually wrong and may anger or hurt our partner.  You don’t have to have lived through the same thing. Use your imagination and walk a mile in their moccasins. Close your eyes and feel what it is like to be in their position. What are their concerns, priorities, responsibilities and actions? What did they expect and what occurred instead? Once you understand their point of view intimately, from inside their head, then discuss things with them.

The next is called emotional validation. When your sweetie is upset or angry, let them know that you understand how they’re feeling, and that they have every right to feel that way. Give them your concern and sympathy. You may think that they will be even more upset with you. The truth is they will likely calm down and be able to discuss things with you rationally and calmly. That’s because you’ve validated their emotions. Emotional validation is something we all need. When we feel upset, angry or frustrated we want our partner to understand why we feel how we do, and sympathize with us. When this happens we experience an emotional release from the tension we were feeling.

Lastly, use civility and consideration in your relationship to make it healthy and happy. Little gestures such as letting someone sleep in, flowers, a small token, a handwritten note, a compliment or a big hug can change the tone instantly. These things can decrease the intensity of an argument and give room for talking and working things out. Often couples get caught in a cycle of negativity. One gesture won’t change that. But if you develop a routine of civility and consideration you can change that cycle. It’s particularly powerful if both partners become committed in breaking a cycle of negativity and replace it with a positive one. For more advice read, Changing Behavior: Immediately Transform Your Relationships with Easy to Learn, Proven Communication Skills by Georgianna Donadio.