Are you Giving Too Much and Not Getting Enough in Return?

codependency

Are you Giving Too Much and Not Getting Enough in Return?

If you are in a relationship where you feel emotionally drained bending over backwards for your significant other, while they hardly lift a finger for you than this isn’t real love. In fact, you are being taken advantage of. Some people are born givers and they don’t know where to draw the line. Some people are codependent. And although it may look alright on the surface, in fact this is a very unhealthy relationship for both parties. And some people have low self-worth and so let their significant other walk all over them. Or perhaps, someone could just be in the wrong relationship, where what they do for their significant other is no longer appreciated. Instead, they are taken for granted and don’t see much coming down the pike in the other direction. Traffic only goes one way.

Are you giving too much and not getting enough in return? Here are some indicators. See if these fit your situation. The first question is, do you agree to disagree on a whole host of topics? It’s hard for two people to agree on everything. Negotiation, compromise and commitment to one’s word are key for any relationship. But if there are a bunch of things you don’t like and are expected to ignore, you are giving too much. Stick to your priorities. Demand fairness. And if it isn’t possible or doesn’t come, perhaps it’s best to move on.

Do you apologize immediately when there’s a problem? Do you do this whether it’s your fault or not? In healthy relationships, people analyze the conflict or problem and only apologize for what they’ve done wrong. But if you do this you are over-apologizing. Your partner, whether they realize it or not, will soon feel free to take advantage of you. Instead, apologize for what are your mistakes or missteps only. Otherwise you are giving way too much. Are you in a happy relationship or an unhappy one? If you fight all the time, how long has this been going on? Codependent people stay in bad or tumultuous relationships for fear they won’t find anyone else. If this is you, seek professional help. This is a serious problem and can prove dangerous depending on who your partner is. You may be experiencing emotional or even physical abuse. If you are in a high conflict relationship get out as soon as you are able. If there are children involved take them with you too. How much do you prioritize the relationship? If your partner is all you think about, putting school, your job or career, friends, family and other things aside for this person, you may be codependent. Each person in a relationship should have their own lives. But if your entire life is wrapped up in the other person, but they don’t feel the same way, you are giving way too much and not getting enough in return.

When you go out, do you worry constantly whether your partner is enjoying themselves, that you can’t relax and enjoy yourself? If parties, clubs, bars and other social situations are a constant source of worry about your partner, but they aren’t concerned whether or not you’re having a good time, you are giving way too much and not getting enough in return. Have you changed your entire life to fit this person, while they have hardly changed, if at all, for you? If so you’ve given way too much and them not enough. Do some soul searching. Talk with friends and family. Then discuss it with your partner. If they aren’t willing to change, or don’t change, get out. Find your self-worth. And then find someone who appreciates you for the incredible person you are. Don’t accept this situation. You deserve far better. And if you don’t know it, find out how you can come to that realization and feel how great you are inside. It will help you one day find the person who will recognize it when they meet you. If you believe you may battle with codependency read, Codependency- Loves Me, Loves Me Not: Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Others and Be Codependent No More by Simeon Lindstrom.

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